Sunday, August 22, 2010

IS it weird if i use to jog in the road while no one is a teenage dere and event he old ones are walking.?

I have 2 lose weight because am 14 in age indian and 5 9 in height and weight is 73 how much i should lose and doesnot it look weird if i use to be the only teenage in the road and am jogging also.IS it weird if i use to jog in the road while no one is a teenage dere and event he old ones are walking.?
No I don't think it is weird to jog on the road by yourself. But what I usually do is run on a school track.IS it weird if i use to jog in the road while no one is a teenage dere and event he old ones are walking.?
don't worry about what others think you are getting exercise and improving your health. you really don't need to lose a lot of weight just enough to get your body fat to where you want it. if you want to get close to having a 6-pack then you need to be around 12% body fat. at 8-10% body the abs usually look pretty kick a$$
don't worry if it feels weird to you. most teenagers don't really care about their weight so they won't be out exercising on the road (as you say).


i take 73 means 73kg. i'm 60kg and 5ft5. you're much taller so i wouldn't call you overweight.


you could lose 5-7kg in a month or two.
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